104. 又双叒叕裁员了，两招教你找回掌控感 (人生都适用) !
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104. 又双叒叕裁员了，两招教你找回掌控感 (人生都适用) !
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About this listen
在 2025 年裁员潮席卷美国、超过 100 万人被影响的背景下，我们聊聊：
- 裁员当天的真实现场到底什么样？
- 为什么听到裁员消息时，有些人慌，有些人稳？
- AI 到底是不是这波裁员的真正原因？
- 心理恢复需要多久？怎么从“被裁的羞耻感”中走出来？
- 如何支持一位被裁的伴侣？“我养你”背后真正要给的并不是钱
- 两招帮助你找回「掌控感」的底层思维，让你面对人生任何突发状况都能稳住
这一集不讲大数据、不谈复杂技术，只聊人性、情绪、韧性，以及为什么“放下执念”和“允许”会是你的终极武器。
👯♀️ 本集制作团队
主播｜阿水 & 懒懒
剪辑｜阿水
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