103 | Why Healing Feels Worse Before It Feels Better
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103 | Why Healing Feels Worse Before It Feels Better
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About this listen
Can we normalize the emotional backlash that often follows confession, cutting contact, and choosing healing? In today's episode, I share my own experience of how the early weeks after ending my affair felt heavier, not lighter, and why that doesn’t mean healing isn’t working.
We talk about: - Why grief, loneliness, and temptation intensify before freedom settles in - The danger of “shoulds” and rushing the healing process - How God designed growth, repair, and restoration to unfold over time - Why your nervous system needs compassion, not pressure - How community provides a safe place to land in the middle of the mess I
f you’re in a season where healing feels hard and emotions feel louder, this episode is a reminder: you are not failing! You are healing.
You don’t have to carry this alone 🤍
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Email: kristina@kristinajoycoaching.com
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