102. Wie du emotionale Kontrolle gewinnst
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102. Wie du emotionale Kontrolle gewinnst
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About this listen
Wie erlange ich emotionale Kontrolle?
In dieser Episode erfährst du
- wie du in geladenen Situationen einen kühlen Kopf bewahrst und nicht impulsiv reagierst
- wie du deine persönlichen Triggerpunkte aufräumst, um gefasst zu bleiben
- wie du einen besseren Umgang mit negativen Emotionen findest
...und noch viel mehr
Viel Spaß und gute Erkenntnisse!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.