102 - Criticizing Your Body - Disordered eating, preoccupation about weight, anti-aging obsessions—how do we just feel good in our bodies?
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
102 - Criticizing Your Body - Disordered eating, preoccupation about weight, anti-aging obsessions—how do we just feel good in our bodies?
-
Narrated by:
-
By:
About this listen
Maybe we're constantly dieting or abstaining from eating, maybe we're obsessively counting calories or working out, maybe we're spending crazy amounts of money on anti-aging procedures or products, or maybe we're just looking in the mirror and talking mad sh*t to ourselves. In this episode, I welcome therapist Gina Gratza to the show to talk through what's at the core of criticizing our bodies (hint: it has nothing to do with our actual bodies), and how we can return to loving the bodies we're in.
Want to work with Remy? Go here.
Email: patraumaparty@gmail.com
Find us on:
Instagram
TikTok
The contents of this podcast are provided for informational purposes only. None of the material presented is intended to be a substitute for psychotherapy, counseling, professional medical advice, diagnosis, or treatment. If you need to speak with a professional, you can find one local to you and reach out directly, or, in the US, you can call 988 to connect with the Suicide & Crisis Hotline.