101 - When Your Ex Moves On: What Helped Me Heal (And What Didn’t) cover art

101 - When Your Ex Moves On: What Helped Me Heal (And What Didn’t)

101 - When Your Ex Moves On: What Helped Me Heal (And What Didn’t)

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My ex-husband is getting remarried today so I figured what a perfect time to talk about when they move on...

If you've ever felt blindsided, heartbroken, or totally unravelled after your ex found someone new — this one's for you.

In this deeply personal episode, I share:

  • The story of how my ex moved on just weeks after I asked for a divorce (and why I had asked for one)

  • What spiralled me into pain and shame — and the tools that helped me claw my way out

  • How I coped without falling back into alcohol... but still making mistakes (Tinder anyone?)

  • The somatic healing that caught me by surprise — and brought unexpected peace

  • And how I finally learned how to get what I most wanted to feel...

This episode is a journey through the messy, beautiful, heartbreaking, empowering rollercoaster of healing — and a reminder that you can get to a place where your ex getting remarried doesn't derail you.

Resources mentioned:

  • How to Divorce Sober: my book that shares the full story

  • Free 7-Day Mini Course for divorcing mums who need a reset

  • Free Venus Yoga Class: your chance to explore embodied healing through intention-based yoga. Tonight's Free class is all about embodying FREEDOM! (and if you get this after the event, follow the link as you can still do the replay video)

  • The Magic Divorce Club: my upcoming group for women ready to turn divorce into alchemy

  • Book a free 1:1 call with me - let’s chat about what's happening for you at the moment. 💌 you can message via:

    > Instagram: @hannahharveyuk

    > Email: hannah@hannahharvey.co.uk

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