#100 –دوبامين Dopamine 🧪🧠
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#100 –دوبامين Dopamine 🧪🧠
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About this listen
في هذي الحلقة أتكلم عن هرمون الدوبامين، أيش هو وكيف نحقق التوازن اللي يساعدنا نعيش بسعادة بشكل متزن ومستمر.
أشياء أتكلمت عنها:
- 📼 Dopamine Detox | Andrew Huberman
- 📼 علاقة الدوبامين بالشغف | دوباميكافين
- أحسن نوع ستيفيا وكيتو
- جلسة الاستشارة
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.