[10分] 朝のエネルギーUP瞑想

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[10分] 朝のエネルギーUP瞑想

By: 音で楽しむフィットネスアプリBeatfit
Narrated by: KEISUKE
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 ヨガの考え方では、朝はエネルギーにあふれる時間。そのエネルギーが体全身に行き渡るイメージを持って、1日の始まりを気持ちよく、穏やかにスタートしましょう。

【ナレーターの紹介】
KEISUKE…ロボットのハードウェアエンジニアからヨガ界に転身。ラジオパーソナリティーも務める異色の現役ヨガインストラクター。東洋哲学の思想に通じながらも、枠にとらわれない楽しい指導をもとに健康な体づくりをサポート。©BeatFit (P)BeatFit

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