The clock doesn’t close every wound. We dig into why waiting in isolation can deepen hurt and how safety, wise counsel, and faith create the conditions where real healing happens. With Coach Tony guiding the conversation, we unpack the difference between time alone and restorative time with God, along with practical tools to navigate loneliness, suppressed anger, and unforgiveness.

We start by challenging the “time heals all wounds” myth and connect it to what research shows about chronic wounds that don’t close without proper care. From there, we pivot to emotional healing: identifying hidden triggers, asking better questions, and putting safety first. You’ll hear clear self-checks—am I lonely or afraid of being alone, am I safe from harm, what power do I have to feel safe—that restore a sense of agency.

Expect simple, actionable steps: journaling the hurt you’ve been carrying, praying promises of comfort, and choosing one brave move this week—set a boundary, forgive, ask for help, or try again. If loved ones aren’t hearing you, we’ll show you how to turn solitude into reflection rather than rumination, and how wise counsel can help surface what’s been hiding under the surface. If you’re ready to move from powerless to peaceful, this conversation offers a clear path forward rooted in compassion, clarity, and faith.

If this resonated, follow the show, share it with a friend who needs hope today, and leave a review to help more listeners find these tools. Your next step is small and doable—what will you choose this week?

Thanks for tuning in to Resolve by Faith. Grab your free gift → 5 Tips to Set Boundaries Without Guilt. And remember—your healing matters, and it’s never too late to live free by faith.