10: Privilege and the Barriers to Connection with the Self | Series 2: Origin Story cover art

10: Privilege and the Barriers to Connection with the Self | Series 2: Origin Story

10: Privilege and the Barriers to Connection with the Self | Series 2: Origin Story

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 We close out the Origin Story series by exploring the role that privilege plays in accessing mindfulness and Self-care practices, especially for people living in the intersections of facets like race, sexual preference, gender Self-identification, and economic status. We know that there are so many facets that make us each unique and that impact our healing and Self-care practices. There is no hierarchy, timeline, speed in the healing process. All of us can approach this Self-work in any way that works for each of us. This is truly a life-long journey, and our ancestral heritage and epigenetics can serve as our map and compass along the way as we connect with all facets of the Self and dismantle the facade of colonialism. Stay in conversation We hope you're enjoying the Vegetation: Meditation in Community podcast. We’d love to hear your reactions and feedback on this and future episodes. Stay in conversation with us on Instagram (@TharavadaYoga), Facebook (@TharavadaYoga), and/or send us an email at TharavadaYogaChat@gmail.com. Resources and Links You might be a grihasta if… What is dhyana? Episode Music from Pixabay: Fashion Chill Hip Hop, Ivymusic Second Wind, madirfan Summer Forest, NaturesEye Jho Deep - Rain, Mepa ExyZ Pause, madirfan
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