10 | Pratica exercício físico
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10 | Pratica exercício físico
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About this listen
Neste episódio da série Ayurveda Passo a Passo, partilho contigo de que forma o exercício físico impacta o equilíbrio dos doshas; quando deves praticar; a importância da moderação e dicas para venceres a procrastinação :)
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Links úteis:
Artigo | Descobre os Doshas
Blog | Pratica Exercício Físico
Inscrição no Curso Ayurveda Online
Friendsletter
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Como podemos comunicar:
Email | geral@starglowterapias.pt
Instagram | starglow.mafalda
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