10 | Pratica exercício físico
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10 | Pratica exercício físico
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About this listen
Neste episódio da série Ayurveda Passo a Passo, partilho contigo de que forma o exercício físico impacta o equilíbrio dos doshas; quando deves praticar; a importância da moderação e dicas para venceres a procrastinação :)
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Links úteis:
Artigo | Descobre os Doshas
Blog | Pratica Exercício Físico
Inscrição no Curso Ayurveda Online
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Como podemos comunicar:
Email | geral@starglowterapias.pt
Instagram | starglow.mafalda
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.