10 Minute Mindful Meditation
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10 Minute Mindful Meditation
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About this listen
"Join us on 'The 3 Minute Meditation Podcast' for a special episode by popular demand! In this extended 10-minute session, we delve into a mindful meditation designed to soothe your spirit and calm your mind. Take a breather from the hustle and bustle of life as we guide you through moments of peace and introspection. Whether you're a seasoned meditator or new to the practice, this session offers a serene escape, allowing you to reconnect with yourself in just a few moments. Tune in and embark on a tranquil journey towards inner harmony."
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.