10 MIN MORNING YIN YOGA || Gentle Wake Up Stretch in bed or on your mat 🌧️ Outdoor Yoga at the beach
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10 MIN MORNING YIN YOGA || Gentle Wake Up Stretch in bed or on your mat 🌧️ Outdoor Yoga at the beach
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About this listen
Welcome to this short and sweet 10-Minute Morning Yin Yoga session – a gentle Yoga flow to wake up and energize the body. Whether you're still in bed or already on your mat, join me for a soothing stretch in the peaceful ambiance of a rainy summer day at the beach 🌧️ In this calming Yin Yoga practice, you'll release tension, wake up, and find a deep sense of relaxation. This session is perfect for all levels, and it's a wonderful way to start your morning with mindfulness.
I hope you enjoy this Yoga practice! Subscribe for more free classes, leave me a comment below and forward it to a friend. Sharing is caring.
**If you prefer Yoga videos, you can flow with me through this exact class on YouTube [https://youtu.be/limf4YDDwuw] or new on Spotify! **
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Let’s be friends!
• YouTube (free Yoga & Pilates Videos): Yoga with Melanie (https://www.youtube.com/@melaniekristinayoga)
• Instagram: @melaniekristinayoga (https://www.instagram.com/melaniekristinayoga)
• Website: https://www.flowbeautifully.com
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Music by Chris Collins, https://indiemusicbox.com