In this episode of The Deep End, Gina opens up about the hardest year of her life, and the five lessons that carried her through it.

From losing her sister-in-law, her dad's health battle, and a building fire, to moments of unexpected joy and grace, Gina shares what it actually looks like to go through a season of grief and loss that nearly breaks your spirit and what you find on the other side of it.

This episode isn't about toxic positivity or silver linings. It's about the real, embodied lessons that only come from going all the way through the darkness, and how that journey becomes the foundation for deeper self-trust, nervous system resilience, and identity healing.

If you've ever felt like you were drowning in one wave after another, like you couldn't catch a breath before the next thing hit, this one is for you.

Part one of two. (Episode 3 continues with five more lessons from the hardest year of my life)

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