10: Hot Seat with Jonathan McLernon
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About this listen
🔥 Coach Jon McLernon helps people break free from addiction, emotional eating, self-sabotage, and burnout—blending neuroscience, psychology, metabolic health as a part of his NeuroQuit(TM) Method.
💡 A survivor of near-fatal trauma, financial ruin, and food addiction, Jon rebuilt himself—becoming debt-free, losing 100 lbs, and overcoming crippling anxiety without fad diets or sheer willpower.
🌍 From nanotech researcher to Navy Marine engineer to globetrotting mentor, his science-meets-spirit approach empowers people to reclaim their health, identity, and freedom.
⚡ Now, he’s on a mission to help others break destructive cycles, rewire their brains, and step into the life they were created for.
https://jonathanmclernon.substack.com/
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