10 Common Myths In Training & Nutrition | 195
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10 Common Myths In Training & Nutrition | 195
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About this listen
In this episode, Brad & Brock debunk 10 common myths in muscle building and nutrition.
If you enjoyed this episode, please share it with someone who's beginning their fat loss journey.
You can follow their Instagram handles below for more education around health and fitness.
Podcast - @brain.body.movement
Brock - @brock_dalgleish
Brad - @braddapper
Thanks for listening or watching.
Brain Body Movement.
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