1. Why I Run: The Story Behind Duragdude Fitness cover art

1. Why I Run: The Story Behind Duragdude Fitness

1. Why I Run: The Story Behind Duragdude Fitness

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in this episode i will be going back to where it started and breaking down why I run and the real reason behind the mindset and miles and how running and finrss changed everything. I

talk about the first run that changed everything, what the durag represents for me, and why showing up as my authentic self matters so much in a space where people like me aren’t always represented.

I share how fitness helped me deal with stress, pressure, identity, and purpose and how the whole journey eventually grew into the community we have today

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