1 Thing Everyone does WRONG when designing an Exercise Program
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1 Thing Everyone does WRONG when designing an Exercise Program
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About this listen
Designing a workout program is difficult. This episode highlights one major thing that we all do wrong.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.