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1 Step at a time

1 Step at a time

By: Martin Ocean
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About this listen

 "1 Step at a Time" is a podcast, hosted by Martin Ocean, which explores the individual steps people have taken to reach a better path or achieve their dreams. Our guests vary from musicians and content creators to athletes and doctors. The goal is to share their unique stories and demonstrate how we can learn valuable lessons from individuals from all walks of life, which can aid you on your own journey.Martin Ocean Personal Development Personal Success
Episodes
  • EP 51 - I'm going back to counseling (Friday thoughts)

    EP 51 - I'm going back to counseling (Friday thoughts)
    Oct 4 2025

    In this episode, I break down how I’m going back to counseling. I share my recent trip to Galway, how I’m learning to control my anger and daily mindset, and how I had a wonderful time swimming in the Atlantic Ocean. It’s truly amazing how swimming in the cold, salty water impacts the mind, body, and spirit.

    Hope you enjoy,
    The Ocean Line 🌊
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    43 mins
  • EP.-50 - Love, confidence, never giving up (Reactions)

    EP.-50 - Love, confidence, never giving up (Reactions)
    Sep 24 2025

    In this episode, I react to different videos, chatting about everything from love and confidence to the will to never give up, featuring reactions to Keith Barry to Robert Greene.

    I hope you can take something from it.
    Also guys… episode 50 — whoop whoop!
    Thank you for listening in, here’s to the next 50!!!”

    Lots of love , the oceannnnnnn


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    56 mins
  • EP 49- Staying calm in chaos ( Friday thoughts)

    EP 49- Staying calm in chaos ( Friday thoughts)
    Sep 19 2025

    How do you stay calm when life starts f*cking slapping you in the face??
    This is how I’ve been staying calm.

    I was very low on energy in this episode, so pardon me if I sound a bit down in the dumps, but sometimes that just the way it is.

    Lots of love, the oceannnanannnnnnnnnn
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    32 mins
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