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1 Step at a time

1 Step at a time

By: Martin Ocean
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About this listen

 "1 Step at a Time" is a podcast, hosted by Martin Ocean, which explores the individual steps people have taken to reach a better path or achieve their dreams. Our guests vary from musicians and content creators to athletes and doctors. The goal is to share their unique stories and demonstrate how we can learn valuable lessons from individuals from all walks of life, which can aid you on your own journey.Martin Ocean Personal Development Personal Success
Episodes
  • EP-56 - Looking after your mental health at christmas

    EP-56 - Looking after your mental health at christmas
    Dec 22 2025

    Christmas is a wonderful time of the year, but it can also present many challenges. In this episode, I break down some things that help me maintain a grounded and healthy mindset throughout the Christmas period.


    Hope you enjoy,

    Yeah boy, the ocean flight 111 is heading straight to full potential with zero delays
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    55 mins
  • EP 55- shooting videos for Ed Sheeran to Kingfishr, experiencing success

    EP 55- shooting videos for Ed Sheeran to Kingfishr, experiencing success
    Dec 8 2025

    I had a pretty insane week, from our company sponsoring our first event, to spending 24 hours in Munich shooting content for Ed Sheeran, and then being back in London the next day shooting content for Kingfishr.
    I’m sharing what it feels like to experience these things. Hope you enjoy ;)”

    If you want, I can also make it sound even more fluid and social-media ready
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    47 mins
  • EP 54 - Learning to be good at socialising ( Friday thoughts)

    EP 54 - Learning to be good at socialising ( Friday thoughts)
    Nov 21 2025

    This week I chat about how I find socialising, and how sometimes it’s easy and other times very tough. I talk about what I do to give myself the best chance of presenting myself well, as well as the things I tend to notice when chatting to people.

    I hope you’re able to take something from it.

    Martin :)
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    37 mins
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