
1. Running makes us happy but happiness makes us better runners
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About this listen
3 Steps that help establish “Grateful Running”
- Attitude- our thoughts create our feelings
- Mantras- the words you pick really strikes a chord
- Intentions- setting positive intentions in running
https://mailchi.mp/b8aeba6477c1/runnershigh
Apply for My Runner's Mind program: https://www.myrunnersmind.com/p/coaching/
Follow Stine on Instagram:
https://www.instagram.com/running_aligned_body_and_mind/
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.