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1 - My Own Sleep Struggles as a New Mom & How I Fixed Short Naps

1 - My Own Sleep Struggles as a New Mom & How I Fixed Short Naps

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 My oldest is now almost 3, but when I was going through "new mom hood", I thought I had a pretty good handle on it. Looking back, some memories feel pretty fuzzy. My biggest struggle was NAP TIME! When I realized I needed help and hired a sleep consultant, everything got better (my relationships with friends and family, the way I felt, and even my work performance) to where I thought.... In this episode, I share with you what I went through and how it led me to helping other moms and dads navigate bedtime! IG: @aly_sleepconsultant https://www.instagram.com/aly_sleepconsultant/ www.restfulbaby.com Music Provided by: Meredith Dabbs

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