#1 IMAGINE Christmas Boundaries 2025/11
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#1 IMAGINE Christmas Boundaries 2025/11
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About this listen
Podcast Imagine
In this episode, you will listen to:
1. The difference between boundaries and requests
2. Discuss some difficulties in creating boundaries - Neurodivergence - Among these challenges, strategies to improve our relationship with boundaries.
a) Know Yourself, b) Communicate c) Be Flexible
3. Finally, a call to curiosity: ask others about their boundaries
Resources:
- Sarah Davies - https://www.drsarahdavies.com/
- Compassionate directness episode in the podcast Anxiety My Friend, April 2020: https://open.spotify.com/episode/0pqzocXolWtfEbIheyTXPb?si=c8e8a62bdf26495f
- Book by Nancy Kline, Time to Think: https://www.timetothink.com/nancy-kline/
- Insights about boundaries and neurodivergence: https://neurodivergentinsights.com/neurodivergent-boundaries/
#christmas
#boundaries
#imagine
#love
#family
#friends
#nancykline
#Alex
#AnxietyMy Friend
#SarahDavies
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