Ring, ring! It’s 1-800-BRIDESMAID. Author and pro bridesmaid Jen Glantz brings her hit newsletter to life in this judgment-free zone for all your real wedding, love, and friendship drama questions—plus expert advice to help sort it all out.

In this episode, Jen is joined by writer, senior editor at TODAY.com, and beloved “Grinch Bride” herself, Elena Nicolaou, whose viral wedding commentary has helped thousands of brides feel seen during the messy, emotional, transformative rollercoaster of engagement.

Then they unpack this week’s letter: A bride-to-be runs into the ex who once made her feel wild, passionate, and alive… just weeks before her wedding. Now she’s questioning everything. Spark vs. safety, nostalgia vs. reality—what does it really mean?

Episode Highlights: • What it feels like to be a “Grinch Bride” (and why it’s more common than you think) • Why weddings bring out buried family and friendship dynamics • How to tell the difference between passion and toxicity • The surprising identity crisis that happens after you say “I do” • What to do when an ex resurfaces and throws your heart into chaos

If you’ve ever questioned your relationship, compared your love to your past, or wondered whether cold feet is a warning or just fear talking, this episode is a must-listen.

Ring, ring! It’s 1-800-BRIDESMAID.

Author and pro bridesmaid Jen Glantz brings her hit newsletter to life in this judgment-free zone for all your real wedding, love, and friendship drama questions—plus expert advice to help sort it all out.

In this episode, Jen is joined by Mindie Kaplan—tech leader, host of the Mailroom podcast, and founder of the Million Mammograms initiative. Mindie has interviewed men around the world about dating, relationships, and red flags… and today she’s bringing that same sharp, hilarious, truth-telling energy to the Bridesmaid Hotline.

Jen and Mindie dive into everything from ghosting and “if he wanted to, he would” to rejection, chemistry, approaching strangers in the wild, and how to know when someone actually shows up for you.

Then they unpack this week’s caller dilemma: What do you do when your best friend copies your entire wedding—venue, colors, flowers, vendors, dress—and brushes it off like it’s no big deal?

Episode Highlights: • What men really mean vs. how women interpret it • Why the outcome always tells the truth (even when the signs don’t) • How to approach new people without fear (and survive rejection with confidence) • Why weddings bring out hidden tensions in friendships • How to decide whether to confront, let go, or walk away

If you’ve ever dealt with a copycat friend, felt confused by someone’s mixed signals, or needed a reminder to trust what people do—not what they say—this episode is a must-listen.

Ring, ring! It’s 1-800-BRIDESMAID. Author and pro bridesmaid Jen Glantz brings her hit newsletter to life in this judgment-free zone for all your real wedding, love, and friendship dilemmas—plus expert advice to help sort it all out.

This episode features powerhouse matchmaker and dating coach Erin Davis, a woman who has done everything in the love industry: going undercover at yoga class, staging run-ins at bars, managing dog custody after breakups, and helping clients rebuild themselves (and sometimes win an ex back) with a full-blown emotional and lifestyle makeover.

Jen and Erin talk through why dating apps are burning everyone out, the science behind chemistry, why “picky” isn’t the problem you think it is, and how to date with intentionality instead of exhaustion.

Then they tackle this week’s dilemma: What should you do when you see your engaged friend flirt heavily, disappear with another guy, and return like nothing happened—while rumors swirl?

Episode Highlights: • Erin’s most requested services (including undercover gym run-ins and “get your ex back” missions) • Why commitment is harder than ever in 2025 • How to keep first dates short, fun, and successful • The psychology of why people cheat—and why they deny it • How to approach a friend you think crossed a line (without ruining the friendship)

If you’ve ever been stuck between wanting to protect a friend and not wanting to blow up someone’s relationship, this episode gives you the exact roadmap.

Ring, ring! It’s 1-800-Bridesmaid. Author and pro bridesmaid Jen Glantz brings her hit newsletter to life in this judgment-free zone for all your burning real wedding, love, and friendship drama questions, plus expert advice to help sort it all out.

In this episode, Jen is joined by Janine Baggett, comedian, content creator, and nostalgic 90s internet icon (aka Retro Avocado), for a deep dive into family dynamics, advice-giving, and what really happens when you marry into a family that might not be rooting for you.

From people-pleasing and conflict avoidance to learning how to stand up for yourself without burning it all down, this episode blends heart, humor, and hard-won wisdom.

Episode Highlights: • Janine’s viral rise and the secret to making content go viral • How to handle conflict when you’re a people-pleaser who hates confrontation • What to do when your partner’s family crosses a line • Why every long-term couple needs to survive a “rough patch” to grow stronger

If you’ve ever been stuck between your partner and their family, or just needed a reminder that marriage is more marathon than fairy tale, this episode is a must-listen.

Don’t forget to like, subscribe, and hit the bell icon to stay updated on future episodes!

Ring, ring! It’s 1-800-BRIDESMAID. Author and pro bridesmaid Jen Glantz brings her hit newsletter to life in this judgment-free zone for all your burning real wedding, love, and friendship drama questions—plus expert advice to help sort it all out.

In this episode, Jen is joined by fashion creator and New York City tour guide Nick Portillo for a wild ride through one of the hardest questions a parent can face: What do you do when your child is about to marry the wrong person?

From overbearing grooms to moms on the verge of losing their daughters, Jen and Nick unpack how to speak up (without pushing someone away), what it means to “let them make their own mistakes,” and how far you’d go to protect someone you love from heartbreak.

Episode Highlights: • When “protective” turns into “controlling” • How to talk to a friend (or daughter!) about their toxic partner • The secret power of planting subtle “truth bombs” instead of ultimatums • And yes... what the mom actually did

Ring, ring! It's 1-800-BRIDESMAID. Author and pro bridesmaid Jen Glantz brings her hit newsletter to life in this judgment-free zone for all your burning real wedding, love, and friendship drama questions—plus expert advice to help sort it all out.

What happens when "happily ever after" starts feeling more like "barely getting by"? In this episode, Jen sits down with former divorce lawyer and relationship coach Kara Francis to tackle one of the hardest questions in marriage: How do you know when it's worth fighting for versus when it's time to let go?

Episode Highlights:

- The difference between loving someone and being "in love" with them - Red flags that indicate a marriage may be beyond repair - Why fighting over the same issues repeatedly signals deeper problems - How to have difficult conversations without blame and defensiveness - The importance of maintaining your individual identity in marriage

🎧 Tune in now for expert guidance on navigating marriage's toughest moments. 🔔 Don't forget to like, subscribe, and hit the bell icon to stay updated on

Welcome back to The Pre Nup, the wedding-obsessed podcast designed to help you plan your dream day! I’m your host, Adriana, and each week, I’m joined by the industry’s top professionals, celebs, influencers, and friends who are keeping it real about love, marriage, and everything in between.

This week, I’m joined by Bachelor alum from Nick Viall’s season, Alexis Waters—and she does not hold back. From giving up booze and the diet she swears by before her wedding to planning a Vegas ceremony complete with Elvis, showgirls, and a magician, Alexis proves there’s no one right way to get married. Oh, and wait until you hear her bachelorette story that ended with a $7,000 bill.

Episode Highlights: - Why Alexis chose a small, intimate Vegas wedding with only 30 guests - The diet that got her glowing before the big day - When your bachelorette turns into the most expensive night of your life - If she was truly looking for love on reality TV - How she met the love of her life just weeks before Bachelor in Paradise

This one’s hilarious, raw, and full of wedding inspo for anyone planning outside the box.

This episode is brought to you by JTV — your one-stop shop for happily ever after. Visit https://www.jtv.com/wedding and get 20% off with code WED20.

Ring, ring! It’s 1-800-Bridesmaid. Author and pro bridesmaid Jen Glantz brings her hit newsletter to life in this judgment-free zone for all your burning real wedding, love, and friendship drama questions—plus expert advice to help sort it all out.

In this episode, Jen is joined by therapist and anxiety expert Debbie Missud, founder of the Manhattan Psychotherapy Collective, to dig into what happens when being “the easy bridesmaid” starts quietly wrecking your mental health. Together, they unpack why weddings can trigger anxiety for the first time, how people-pleasing becomes self-abandonment, and how to set boundaries without losing your friendships.

Plus, they help a caller who’s hiding panic attacks behind her “perfect bridesmaid” performance—while secretly falling apart.

Episode Highlights: • Why wedding planning often activates old family dynamics and hidden trauma • How to spot the difference between stress and anxiety (and what to do about each) • People-pleasing as self-abandonment—and how to stop • Scripts for saying no (without feeling like a bad friend) • Why prioritizing yourself actually makes you a better bridesmaid and friend

If you’ve ever been the go-to reliable one at the expense of your own mental health, this one’s a must-listen.