09| 'Your Hormones are Moaning' with Clare Cross
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09| 'Your Hormones are Moaning' with Clare Cross
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About this listen
Your Hormones are moaning!
Guest: Clare Cross – Women’s Health Practitioner & Menopause Mentor
Host: Jo Halls, 'The Confidence Club', 'Boniface Hair and Beauty' & 'Your Confident Era'.
In this episode:
•Menopause myths & hormone truths (with humour & honesty)
•Why women delay asking for help — and how to be brave enough to start
•The link between hormones, mood, and confidence
•Clare’s expert advice on HRT, natural support & “lady-garden” care
•Simple daily habits that help you feel more balanced and confident
Connect with Clare on Instagram https://www.instagram.com/clare_cross_?igsh=MTlwbmVxZHZkbTd0aQ==
She is live in our upcoming Q&A session and connects with women going through mid-life with confidence, colour and a good dose of laughter.
Welcome to Your Confident Era
Connect with me:
Instagram- https://www.instagram.com/jo_boniface_halls?igsh=MTd1czRrN2d6OHlycg%3D%3D&utm_source=qr
Facebook - https://www.facebook.com/share/1B8cva5ofw/?mibextid=wwXIfr
For ‘Personalised Style Blueprint’ information https://connect.boniface.vip/style-colour-blueprint
With love, and leopard print!
Jo xx