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09 | Your Fitness Business, Your Rules: How to Reshape Your Week

09 | Your Fitness Business, Your Rules: How to Reshape Your Week

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What if you could design your fitness business to actually fit your life—not the other way around? In this episode of The Warm-Up, I’m talking about how to reshape your week so you can work on your business, not just in it.

Whether you’re feeling stuck, stretched too thin, or ready for a change, I’ll walk you through a simple but powerful exercise to rethink your schedule and create a business that feels right for you. This isn’t about grinding harder—it’s about working smarter and aligning your time with what actually lights you up.

If you’ve ever thought, there has to be a better way to do this, this episode is for you. Let’s dive in!

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  • Mentorship: Get Notified
  • Oliver Burkeman: Oliver Burkeman's newsletter The Imperfectionist
  • Related episode: 07 | Pivoting Your Fitness Career
  • Instagram: @kylewood_bci
  • Free Toolkit: Bootcamp Trainers Toolkit
  • Free Bootcamp Workouts: My 5 Favourite Bootcamp Workouts
  • Newsletter: The Weekly Workout
  • Get in touch: Contact Kyle

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