#09 | Saúde e Autoestima, o guia para uma vida plena com Paula Soares
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#09 | Saúde e Autoestima, o guia para uma vida plena com Paula Soares
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About this listen
Neste episódio, recebemos Paula Soares, personal trainer, para discutir a vital importância da saúde e autoestima em nossas vidas.
Abordamos estratégias para evitar o prejudicial complexo de comparação, que pode impactar negativamente nossa qualidade de vida.
Não deixe de ouvir o episódio completo e compartilhar.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.