085 The Joy of Missing Out with Audrey Kostka
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085 The Joy of Missing Out with Audrey Kostka
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About this listen
As the series on relationships and this season of The Life Your Made For wraps up, join Audrey Kostka and Dr. Heather Penny as they talk about how life long relationships lead to amazing things!
In The Life You’re Made For, Heather talk about the “tire swing”—those moments that remind us of simple joy.
Sometimes people forget what brings them life. They get so caught up in doing that they forget how to be. Everyone has to shut down the mind chatter to really ask: What makes me feel peaceful? What brings me joy?
Audrey shared this so beautifully in this conversation. When she slowed down, clarity came. And with clarity came permission—the freedom to live life the way she was designed to. No more cramming life full to prove her worth. Just presence, peace, and the joy of missing out (JOMO).
Enjoy Heather’s E-Course (normally $97) for free! Heather shares the code in the podcast. The Life You’re Made For E-Course is available at www.heatherpenny.com.
Step into The Life You're Made For, I'm cheering you on!
heatherpenny.com
@heatherpennyphd
Music & Production by Jason Squires