Do you struggle with saying "no" to those who have come to expect your automatic "yes"? This powerful episode tackles the challenge of breaking free from what Coach Tony calls "human leeches" – those relationships that deplete your energy, resources, and goodwill without reciprocation.

We dive deep into three transformative strategies that can help you reclaim your peace and establish healthy boundaries. First, we explore how recognizing your true self-worth creates a natural shield against manipulation. When you genuinely value yourself, the negative opinions and tactics of others simply roll off "like water off a duck's back." This isn't about developing an inflated ego – it's about healthy self-recognition that prevents others from defining your worth through their selfish lens.

The episode also provides practical guidance on mastering the art of saying "no" – especially to those who have grown accustomed to your compliance. Coach Tony shares wisdom about preparing your refusals in advance for particularly challenging relationships and reminds listeners that "one good no sets them straight." Finally, we address the manipulative power of guilt trips and victim-playing, offering biblical perspective on why you don't need to participate in another person's selfish behavior.

Thanks for tuning in to Resolve by Faith. Grab your free gift → 5 Tips to Set Boundaries Without Guilt. And remember—your healing matters, and it’s never too late to live free by faith.

The information shared on this podcast is for spiritual and educational purposes only and is not a substitute for licensed counseling, therapy, or medical care. If you need mental health or medical support, please contact a qualified professional.