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In this new episod, Alex breaks down the five scientific principles behind mastering your frequency so you stop forcing reality to change and start instructing it. This is the framework she used to create multiple six‑figure months and her first seven‑figure month.

You’ll hear:

◼️ How frequency equals emotion and why your feelings are your conscious awareness of your vibration

◼️ How your RAS filters 11 million bits of data and only shows you what matches your frequency

◼️ Why emotions last 90 seconds unless you feed them

◼️ The difference between thinking of your desire vs thinking from it

◼️ How your frequency collapses quantum possibilities into physical outcomes

Timestamps:

00:00:00 Introduction

00:00:00 - Understanding Frequency

00:01:05 - Frequency and Emotion

00:02:00 - The Feedback Loop of Thoughts and Emotions

00:04:17 - Tracking Your Emotional State

00:05:55 - The Role of the Reticular Activating System (RAS)

00:08:01 - Attracting Opportunities

00:09:54 - The 90-Second Rule

00:11:01 - Mastering Your Frequency

00:12:03 - Attracting What You Are

00:13:41 - Thinking From Your Desires

00:15:17 - Quantum Physics and Frequency

00:17:36 - Bending Reality Through Frequency

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