07 - The Free From Teacher Burnout Framework
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
07 - The Free From Teacher Burnout Framework
-
Narrated by:
-
By:
About this listen
Teachers are stressed and burning out. That is the unfortunate reality of the world that we live in today. And unfortunately, this has a negative ripple effect out into the wider teaching community, whether it's fellow teachers, students, colleagues or parents.
Through my personal experience with burnout, and through the coaching work that I do with teachers who have taken action to lead their flourishing lives, I have created my signature "Free from Teacher Burnout Framework", which is centred around the three pillars of mindset, mindfulness and self-focus.
In this episode, I provide an overview of this framework that I use to support my clients and fellow teachers, and I break down the 3 pillars into steps that we as teachers can take to free ourselves from burnout, and to cultivate a mindful, purposeful and flourishing life.
Wherever you may find yourself on the burnout spectrum, I hope that this framework overview gives you an insight into the things that you can focus on to get yourself out of that vicious burnout cycle.
LINKS:
Book a discovery call: https://calendly.com/paigetan/30min
1-1 Teacher Wellbeing Coaching
Instagram
LinkedIn