061 Birthdays 2 - Self Love & Care
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061 Birthdays 2 - Self Love & Care
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About this listen
Continuing on the birthday processing, from Episode 058 - Age Is But A Number, today I am thinking about how we can put a lot of pressure on our birthdays to make us feel a certain way.
Perhaps if we focused more on filling our hearts and selves with the things that we see as 'special birthday treats' more regularly, then we could arrive at our birthdays with a lot more peace, and be more able to enjoy them.
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Original Artwork - Eleanor Oliver & Cassie Hubert
Original Music - Cassie Hubert.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.