058. "Wim Hof Breathwork and Cold Exposure Saved My Skin & Mental Health" - Interview with Raela Marie cover art

058. "Wim Hof Breathwork and Cold Exposure Saved My Skin & Mental Health" - Interview with Raela Marie

058. "Wim Hof Breathwork and Cold Exposure Saved My Skin & Mental Health" - Interview with Raela Marie

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Raela shares the number one thing she believes has saved her skin and her mental health... Cold exposure and breathwork! She has been practicing the Wim Hof cold plunge and breathwork practices and seen tremendous improvement! She is now helping others learn this powerful tool and technique!

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