054: What Your End-of-Year Fog Is Trying to Tell You
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054: What Your End-of-Year Fog Is Trying to Tell You
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About this listen
Every December, so many women tell me the same thing:
“I should feel proud of what I accomplished… but honestly, I just feel foggy.”
If that’s you, you’re not alone.
This fog is not laziness or weakness. It’s a signal — a message from your body and nervous system that you’ve been carrying more than you were designed to hold.
In this opening episode of our December Clarity Series, we explore:
✨ why this fog shows up at the end of the year
✨ what it’s trying to protect
✨ the three patterns that secretly create December exhaustion
✨ how to recognise the emotional load you’ve been carrying
✨ and how to gently reconnect with your clarity again
This is not about pushing harder or powering through. It’s about listening to the messages underneath your exhaustion, and letting them guide you back to yourself.
Take a slow breath with me.
Let’s begin.