Summary:
In this episode, Wes and TJ talk about how fasting goes beyond abstaining from food and can be seen as saying no to one thing in order to say yes to something else. They emphasize that fasting should not be about seeking approval or punishment but about embodying the work of God and putting faith in Him.

Timestamps:
0:00 - Introduction to Fasting
0:27 - Understanding Spiritual Disciplines
1:20 - The Role of Fasting in the Christian Church
1:45 - Common Questions about Fasting
2:14 - Physical and Spiritual Benefits of Fasting
2:45 - Personal Perspectives on Fasting
5:11 - The Interrelationship of Spiritual Disciplines
5:33 - Fasting and Celebration
6:53 - The Balance between Denial and Celebration
10:08 - Fasting in the Context of Faith
12:05 - Fasting Beyond Food
12:46 - The Role of Fasting in Devotional Life
13:18 - The Impact of Saying 'No' and 'Yes'
23:36 - The Connection between Fasting and Dependence
25:20 - Separating Spiritual and Health Reasons for Fasting
26:45 - Conclusion: Simplifying the Practice of Fasting

Live Episode Recording Details:
Join our interactive live recording sessions every Wednesday at 2pm CST. If you want to be part of the action and participate in real-time, text #freetobe to 808-204-4372. You will receive text notification with a link before the session begins each week.

After each episode recording, we open the floor for questions and

Join this gathering of believers via zoom. For more info go to www.lovereality.org/circles