#048 - Janelle Dinosaurs (Cirque Psych)
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#048 - Janelle Dinosaurs (Cirque Psych)
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About this listen
Janelle Dinosaurs is the founder of the Cirque Psych Movement, a contortionist, aerialist, performer and coach based in Denver, CO.
In this episode we talk about how burnout as an artist and how to avoid it, how impostor syndrome affects both performers and coaches alike, the psychology of overcoming fear, how to deal with pre performance anxiety, the effects of meditation on performance and lots more!
You can follow Janelle on Instagram at @cirque_psych
Visit her website at https://janelledinosaurs.com/
Find Shane on Facebook - www.facebook.com/shanegodliman
Follow Shane on Instagram - @shanegodliman
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https://itunes.apple.com/gb/podcast/the-shane-godliman-show-podcast/id1260365217?mt=2