04: Practice Liberating Your Body
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04: Practice Liberating Your Body
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Narrated by:
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About this listen
What does liberation feel like, physically? Join our host Marina Lopez in this cultural offering, as she walks us through a meditative body movement exercise, and explains how a physical practice can yield revolutionary results.
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Links and resources mentioned in this episode:
Connective Somatics on Instagram
Art.coop
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Episode Transcript
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.