04 | Overwhelmed Mother? 3 Simple Stress Management Steps to Find Daily Peace cover art

04 | Overwhelmed Mother? 3 Simple Stress Management Steps to Find Daily Peace

04 | Overwhelmed Mother? 3 Simple Stress Management Steps to Find Daily Peace

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Episode Description

Do you feel tired — not falling apart, not emotionally dramatic — just overwhelmed?

In this episode of Someone Called Jesus, Leviney speaks gently to overwhelmed mothers who are carrying more than they were ever meant to carry alone.

This is not an episode about productivity, fixing yourself, or trying harder. Instead, you’ll discover how Jesus invites tired moms into real rest — not pressure — and how daily peace becomes possible even in the middle of a full life.

Through Scripture, lived experience, and grace-centered truth, this episode offers a calm, body-safe approach to stress management rooted in Jesus’ peace.

In This Episode, You’ll Discover
  • Why feeling overwhelmed doesn’t mean you’re weak or failing

  • How stress often comes from carrying unseen emotional and mental weight

  • What Jesus really means when He says, “Come to Me, and I will give you rest”

  • Three gentle, practical steps to restore daily peace

  • How choosing trust over control allows your body and soul to rest again

Scriptures Mentioned
  • Matthew 11:28–30

  • Romans 12:2

  • John 15:5

  • Isaiah 26:3

  • John 14:27 (NLT & AMP)

  • 1 Peter 5:7

Gentle Reminder

You are not overwhelmed because you’re weak. You are overwhelmed because you care.

Jesus doesn’t offer peace as a reward for getting everything right. He offers peace as a gift — when you come to Him tired.

Want to Go Deeper? 🌱

If this episode encouraged you, you may also enjoy:

🎧 EP1 — Why Am I Always Angry? 3 Ways to Find Peace and Emotional Stability Explore the deeper roots of mom anger and how Jesus brings calm to overwhelmed hearts.

🎧 EP2 — Mom Guilt Is Crushing Me — Can Peace Bible Verses Really Calm My Heart? Discover how Scripture reveals God’s heart toward guilt, condemnation, and peace.

🎧 EP3 — When Motherhood Triggers Your Anger — 3 Ways Moms Can Calm Down Before You Explode Learn how understanding your identity in Christ changes the way you respond to emotional triggers.

Connect & Support

🎧 Subscribe to Someone Called Jesus 💬 Share this episode with a mom who needs rest today ⭐ Leave a review — it helps more mothers find peace, hope, and the love of Jesus

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