038 - Board Breaking, Confidence, and Martial Arts cover art

038 - Board Breaking, Confidence, and Martial Arts

038 - Board Breaking, Confidence, and Martial Arts

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Justin and Sara discuss board breaking and why it is an important tool for growth in martial arts. Board breaking is a way to test not only strength but focus, technique and belief in one self.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.