031 Just Keep Show’n Up (ft. Beth Lambros)
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031 Just Keep Show’n Up (ft. Beth Lambros)
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About this listen
In this heartfelt episode of the Just Keep Showing Up podcast, Derrick sits down with Beth for an inspiring conversation about personal growth, the crucial importance of mindset, and effectively navigating life's inevitable challenges.
They explore what it means to truly embrace emotions, the value of reflecting on past experiences, and the profound lessons we can glean from our relationships. Beth openly shares her own journey of overcoming difficulties, emphasizing the transformative power of forgiveness and the role of positive self-talk in cultivating a healthy mindset.
This discussion beautifully illustrates the inherent beauty of life, the strength gained from facing challenges, and why it's so important to value both the highs and lows of our emotional experiences.