03. What a Bodybuilder Eats in a Day
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03. What a Bodybuilder Eats in a Day
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About this listen
In Episode 3 of The APEC Podcast, Shane and Alex ask our in-house Nutritionist who is also a bodybuilder what he usually ate when preparing for competition and the tips for efficient fat loss.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.