03 | Meditation - The Body is The Way
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03 | Meditation - The Body is The Way
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About this listen
A healing meditation for anyone who has ever felt disconnected from their body—whether they knew it or not.
A gentle homecoming. Through quiet reflection and sacred words, a deeper truth is revealed: many of us carry unconscious stories about the body. Stories shaped by culture, survival, and silence. This is a love letter to the body—the one that never left. Not a burden. Not a project. Not something to fix. A story holder. A memory keeper. A living temple. The body is not in the way. The body is the way.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.