#03 Leon Taylor | Olympic Silver Medalist | Movement as Medicine
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#03 Leon Taylor | Olympic Silver Medalist | Movement as Medicine
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About this listen
Leon Taylor sits down with us to share his journey out of competitive sport, battling depression, and how yoga helped him fall back in love with movement.
You can watch all of Leon's talks on the links below:
Ken Robinson - https://www.ted.com/talks/ken_robinson_says_schools_kill_creativity
Tim Ferriss - https://www.ted.com/talks/tim_ferriss_smash_fear_learn_anything
Max Strom - https://www.youtube.com/watch?v=4Lb5L-VEm34
Amy Cuddy - https://www.ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are
Wendy Suzuki - https://www.ted.com/talks/wendy_suzuki_the_brain_changing_benefits_of_exercise
Leon's own talk - https://www.youtube.com/watch?v=rkZl2gsLUp4
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