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03: How To Have A Healthier Relationship With Social Media

03: How To Have A Healthier Relationship With Social Media

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 Social media is designed to be addictive and they don’t care if your mental health is going down hill. So we talk about how to take control of your own life, set goals, create boundaries and ultimately create the life your dream life in your real life. Make sure to leave a rating and review if you enjoyed this episode!

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.