024: The Emotional Overdraft Why You Feel Drained (Even When You're Doing Everything Right)
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024: The Emotional Overdraft Why You Feel Drained (Even When You're Doing Everything Right)
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About this listen
In this episode of Haven Hub Life, Lolly Aiye delves into the hidden exhaustion that many high-functioning women experience.
Despite having lives that seem perfect on paper, the emotional labour of managing others' feelings and preemptive peacekeeping takes a toll.
Lolly offers insights into why rest doesn't alleviate this deep fatigue and introduces a framework to identify energy leaks. Join Lolly as she guides you through understanding emotional overdrafts and provides practical steps to reclaim your energy.
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#HavenHub #Exhaustion #EmotionalLabour
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