024: 7 Reasons Why You Struggle to Keep Promises to Yourself and How to Start Showing Up Differently
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024: 7 Reasons Why You Struggle to Keep Promises to Yourself and How to Start Showing Up Differently
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About this listen
Have you ever found yourself making ambitious plans or overcommitting, to too many things, breaking your promises to yourself?
Today, I'm diving into a topic that hits home for so many of us - the struggle to follow through on the commitments we make to ourselves.
In this episode, I'm sharing the key reasons why we often fail to keep self-promises, and practical strategies to start making lasting change.
We'll cover:
- Overcommitment and prioritizing what truly matters
- Aligning your goals with your bigger vision desires
- Reframing obligations as opportunities
- Embracing evolution and letting go of old identities
By the end, you'll have the tools to start showing up for yourself with intention and consistency. Because you deserve a life that truly nourishes your soul - and it starts with honoring the promises you make to your authentic self.
Be sure to subscribe to the podcast (give it a rating!) and follow me on Instagram @siennajbrown, where you'll find more stories, strategies, and sustainable systems as you create your next chapter!