023 | Tips Para tu Etapa de Volumen/Bulk: Comida, Entrenamiento, Descanso, Outfits... cover art

023 | Tips Para tu Etapa de Volumen/Bulk: Comida, Entrenamiento, Descanso, Outfits...

023 | Tips Para tu Etapa de Volumen/Bulk: Comida, Entrenamiento, Descanso, Outfits...

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Hoy abordamos el tema de esta etapa que para muchos pudiera llegar a ser incómoda e incluso controversial, para llevarla de una forma mucho más gozosa y funcional. Comparte este episodio y déjanos tus comentarios, es un placer conectar contigo.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.