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023 Energy Management: More Rewarding Than Time Management

023 Energy Management: More Rewarding Than Time Management

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 In this episode, Susan reframes the conversation around productivity, shifting focus from time management to the more powerful practice of energy management. Through reflections on toxic relationships, sticky thoughts, and the pressure of hustle culture, she highlights how reclaiming boundaries and prioritizing self-care can restore vitality and balance. With practical tools—from scheduling “me time” to identifying energy lifters—you’ll discover how to protect your well-being, thrive beyond survival mode, and create a life worth living.

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