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02 - What is Happiness?

02 - What is Happiness?

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 Today we are talking about happiness because I think we often view happiness as this place that we suddenly ARRIVE at when we no longer have any problems or issues in life and we can finally feel HAPPY forever and ever. 

But is that REALLY what I mean when I say I help people find happiness in their lives? Soiler alert... NO, it's not. 

Happiness is much simpler AND attainable than this. And you are capable of creating real and sustainable happiness in your life. In this episode I am talking about HOW to do it!! 

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.