02. Summer Reflections. Finding my Flow, Family Rhythm + Preconception Season Musings cover art

02. Summer Reflections. Finding my Flow, Family Rhythm + Preconception Season Musings

02. Summer Reflections. Finding my Flow, Family Rhythm + Preconception Season Musings

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The first cosy cacao conversation is a seasonal reflection of summer for our family, my inner world and what's currently alive for me, along with my intentions moving into Autumn. Join me as I bring you closer into intimate parts of my life that I don't feel comfortable sharing on social media anymore. Grab yourself a cacao or tune in in your own nourishing way as I share with an open heart as if we're sitting down together all cosied up on a crisp Autumn morning like old friends.


  • How Summer has felt for me
  • Creativity, mothering and our relationship in full bloom
  • New Weekly Rhythm as a family
  • What is an intentional preconception season
  • Dancing between preparing for conception and pregnancy and fully trusting nature and my body
  • World of my business reflections and goals
  • The love I have for my private clients
  • New offerings I'll be birthing in 2025
  • Intentions for the autumn season


What I'm sipping on for this Cosy Cacao Conversation:
Sanctum Cacao Water Blend - Use the code 'BRIDGET11' for a generous discount


TIDES OF YOU: A gentle space to dive into, Tides of You invites you to meet yourself with depth and softness, through self-responsible exploration, monthly gatherings, and grounded coaching, supporting you to flow with the tides of your own life while you nourish your whole inner world and ground back into what’s most important to you.

Enrol or Explore: Tides of You

  • Monthly Gathering
  • Monthly Grounded Audio Coaching via Q+A
  • Seasonal Journals
  • A Slow Paced Community
  • Nourishing Practices + Rituals

Sunrise Enrolments Close Weds 9th July 5pm NZST


Instagram @bridgetpaddon
Website Bridget Paddon


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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.