02 - Prepping the Body for Labor
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02 - Prepping the Body for Labor
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About this listen
Welcome to the second episode of "What the Bleep is a Doula?" podcast!
In this episode, we delve into the topic of "Prepping the Body for Labor." As expecting parents, it's essential to understand the significance of preparing the body physically, emotionally, and mentally for the birthing journey.
Join us as we explore various techniques, exercises, and practices that can help optimize the birthing experience.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.