014 Neue Gewohnheiten? Beispiel Ernährung
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014 Neue Gewohnheiten? Beispiel Ernährung
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About this listen
Neue Gewohnheiten zu etablieren ist leichter gesagt als getan. In dieser Folge besprechen Lukas und Dimi wie sie damit umgehen und schauen wie man anfangen kann seine Ernährung umzustellen.
Viel Spaß dabei!
Atomic Habits: https://amzn.to/2PPeXZA
Youtube: https://www.youtube.com/channel/UCaKkStuYM5tK07Fi6FyVk4w
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.